EASY PAN-GRILLED TILAPIA

Sometimes you don’t need a lot of ingredients to make a delicious meal.  Here’s another recipe I made a long time ago that was succulent and it’s ready in less than 30 minutes.  You can add steamed vegetables, salad or potato dishes to complement it if you prefer.  I added mine with roasted garlic and herbs couscous. Plain and simple but delicious and satisfying.

RSCN5488

*Note:  Make sure the pan is hot enough before adding the fish or it will stick to the pan and falls apart when you flip it.  It wouldn’t be as appetizing as the picture.  The lemon and pepper seasoning already has salt, so use salt sparingly.

Ingredients:

  • 3 Tilapia fillets
  • 3 tablespoons olive oil
  • Weber’s Lemon and Pepper seasoning
  • pinch of salt for each fish
  •  1/2 lemon
  • lemon slices and cilantro for garnish

Directions:

  1. Season the Tilapia fillets with lemon and pepper seasoning and salt.
  2. Heat a skillet or a pan with a lid over medium heat and coat with olive oil when hot.
  3. Add the Tilapia fillets. Cover and cook for 3 minutes.
  4. Turn heat to medium-low at this point and turn to the other side.
  5. Squeeze the lemon over the fish.  Cover and let cook for about 3 to 5 minutes or until the fish is tender.
  6. Garnish with lemon slices and cilantro. Serve immediately with your favorite side dish.

Enjoy!

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©annascuisine.wordpress.com (2013)   Unauthorized use and/or duplication of material herein without expressed and written consent from this blog’s author, Annabelle Bedell, is strictly and completely prohibited.

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11 thoughts on “EASY PAN-GRILLED TILAPIA

  1. Excellent post. I was checking constantly this blog
    and I am impressed! Extremely helpful info particularly the last
    part 🙂 I care for suych info a lot. I was seeking this particular information for
    a long time. Thaqnk you and good luck.

    • Oh, Hello there! Thank you for the generous and kind words about my blog. It’s very much appreciated. I hope you can visit more often in the future. Have a great weekend.

  2. Sweat Anna Thanks for your words😊 but why I dont receceive your post? may be there must be any problem in the sistem…I had to visit your Blog to see this fantastic dish! I love fish, you know? Hug you!

    • Oh, sorry to hear that. You might want to check to see if you are following me. You won’t see any of my posts unless you follow. I believe that’s how WP set it up. Thanks for the hug. Hugging you back 🙂

  3. Pingback: 100th Post, Homemade Organic Blueberry Syrup, Spiced Tofu Scramble, Breakfast, Lunch, Snack, and Dinner Ideas | Anna's Cuisine

    • Hello there! I appreciate the compliment as well as liking my post. Thanks. I grew up eating tilapia, so I kind of know how to bring out the flavor in them. Thanks again.

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