How’s this for a refreshing breakfast? Avocado, Kiwi, tofu, unsweetened flax milk nothing more; tangy and delicious! A simple, healthy, very easy to prepare smoothie to start your day. You can add sugar or honey if you want, but I prefer mine unsweetened. Enjoy!
Ingredients:
- 1 cup unsweetened Flax milk (only 25 calories, 2.5 g fat, 1,200 mg omega fatty acids)
- 1 Kiwi, sliced
- Flesh of 1 ripe avocado
- raw honey or sugar (optional)
- 2 oz. soft organic tofu (for protein; optional)
- 6 ice cubes
Put all the ingredients in a blender and blend until smooth. Pour in a tumbler glass or champagne glasses if you want to serve it with style. Garnish with a slice of kiwi, flax seeds, and chia seeds. Beautiful, green goodness! Mm…mm!
©annascuisine.wordpress.com (2013-2014) Unauthorized use and/or duplication of material herein without expressed and written consent from this blog’s author, Annabelle Bedell, is strictly and completely prohibited.
Omg it looks so delicious. I am going to make mine and flood it with full cream milk and honey. How many cups of 250ml does this recipe make? I love smoothies!!!
Hi, Liz! A 250 ml milk is a little bit more than 1 cup, plus the ice cubes and avocado and kiwi, I’m guessing you probably end up with about three and a half or four champagne glasses of smoothies. If I had some Granny Smith apples, celery (juice) and lime, I would have added them. I bet it’s even more delicious and nutritious drink! 🙂
We made the smoothie this morning and it was absolutely delicious. I threw in a banana, tablespoon lemon juice and full cream milk. It was great. Thank you for the recipe. Have a pleasant day!
Hi, Liz! My pleasure. Thank you kindly. I’m elated that you liked it. I just posted a new mouthwatering recipe. It might interest you. It’s absolutely divine. 🙂 I am absolutely sure your children will loove it! And oh, Valentine’s Day is coming up. Just take a peek. 🙂
Have a great day! I’m off to my doctor appointment. Warmest regards. 🙂
~Anna
Looks delicious and healthy! It would be great with unsweetened vanilla almond milk,too! 🙂
Thanks, Shanna. Yes, any milk you prefer will do. It’s healthy and delicious either way. 🙂 I appreciate the visit and kind words. Enjoy your evening. 🙂