Just in time for the upcoming two major holidays. Guilt-free vegan salad so wholesome, refreshing and satisfying made with organic ingredients.
Good evening everyone! I know some of you have been waiting for this recipe I promised to post over a week ago. I apologize for not able to post it last week as promised. I had a family emergency. Thank you so much for being patient.
Ingredients:
- 1 bundle of organic purple or green kale, stem trimmed and cut in strips.
- 1 pint Fresh organic or inorganic Shiitaki mushrooms, washed and sliced
- 3 cloves of garlic, minced
- 8 whole roasted garlic, optional
- 1/4 of medium purple onions, minced
- a handful of fresh or frozen whole cranberries, cut in half or you can leave them whole
- 1/2 cup whole pecans
- 1/2 cup halves pecans
- 1/2 cup cooked organic red or white quinoa
- 1 cup cooked Japonica black rice
- salt and pepper to taste
- 1 small lemon, divided
- 3 Tablespoons Avocado oil; divided
- thinly cut raw organic medium firm tofu
- Furikaki nori (just a combination of seaweed and sesame seeds) as garnish
Directions:
- Heat a non-stick skillet over medium heat. Add 2 Tablespoons of the avocado oil. Add the minced garlic and onions. Saute until onions are translucent.
- Add the Shiitaki mushrooms. Season with salt and pepper. Saute for a minute. Remove the garlic, onions and Shiitaki mushrooms and place in a bowl; set aside.
- In the same skillet, add the remaining oil and add the kale, whole roasted garlic, and cranberries. Season again with salt and pepper. Stir-fry until the kale leaves are somewhat wilted; approximately 1 minute.
- Return the cooked Shiitaki mushrooms with the garlic and onions. Add the pecans, Japonica black rice and quinoa. Season with salt and pepper to taste. Stir-fry until just heated through. Turn off stove. Squeeze 1/2 of the lemon. Toss or stir with a spatula. Add more salt if needed. Transfer into a serving dish.
- Cut the remaining lemon thinly and place over the salad.
- Topped with sliced fresh tofu garnished with Furikaki nori.
- Bon Appetit! ❤
Thank you once again for your support. Happy Wednesday everyone. Until next time. ❤
~Anna
Yum malicious!
Thank you. It was indeed. 🙂
omg that looks good …
Thank you. It really was. 🙂
Beautiful salad, very rich and colorful ^^
Thank you for the lovely compliment. It was delicious too. 🙂
that is so yummy and healthy
thnak you so much for sharing
kisses
Thank you so much, Anita. Yes, it was really delicious. You should try it. It’s quite nutritious.
Have a great day, Anita. Thanks so much for your support. I appreciate all the comments and visits on my blog. Take care. ❤
welcome
🙂
Vegan just got me – I am not vegan, but have vegan family members, and always on the hunt for new and wonderful recipes to use and especially over the festive season. Thanks, you now have a new follower.
If you have a moment, feel free to hop over and see what’s cooking on my end. Thanks in advance.
Hello Esme. Thank you so much for following my humble blog. I greatly appreciate your support.
I am glad that you find something on my blog that interests you. I will be posting a recipe everyone will appreciate. It’s great for vegan too.
I did take a peak on your blog; quite interesting. I will be sure to visit again and again by following you back. Have a lovely day! ❤
Thanks so much for following me. Yes I also have a number of vegan recipes and recently created some cake vegan ones. Check the vegan tab and let me know what you think. Would love your feedback. Thanks 😉
It’s my pleasure. I will surely check it out. I love to try new recipes. Thank you so much. Have a lovely weekend. 🙂
Same to you my dear. 💐
Thank you. 🙂
❤
I’m on your page, where can I find it?
Are you looking for the new montly event:
https://cookandenjoyrecipes.wordpress.com/2016/11/19/welcome-to-the-new-monthly-sharing-is-caring-recipe-exchange/
Thanks. 🙂
😉
Or did you mean vegan recipes?? If so, check the categories and you will see all vegetarian and vegan recipes.
I’m on your page reading about the rules. I will check it out comes January. I am too busy for the month of December, but in case I can, I will e-mail you all the details. Thanks Esme. Have a great weekend. 🙂
Fantastic – Hope you have a good December
Likewise Esme. Thanks so much. 🙂
❤
It looks not only healthy but yummy too!
Thank you so much, Indah. Great to hear from you. Sorry for my delayed response. Yes, it was delicious.
Have a wonderful Thanksgiving. Thank you for all your support on my blog and IG. It’s very much appreciated. ❤
Fresh and healthy, yum!
Thank you so much Nell. It was indeed. Have a wonderful Thanksgiving! Thank you for all your support throughout the years. It’s greatly appreciated. Enjoy your day. ❤
We have kale often – even our 9-yr-old boy. =) Beautiful pix.
Hello, Diana. Sorry for my delayed response. Thank you so much for the visit and comment. I appreciate the support.
Wow! Your son knows to appreciate nutritious food. Good for him. We have it often too and my boys like it. Have a wonderful Thanksgiving, Diana. ❤
Great meal Ms Anna😊
Hi, Ms G! Thank you so much. I hope you are well. Have a great day. ❤
Kale is supposed to be the Most Healthiest Food today for People on Diet.
I buy Kale and then fry onions and chilly with it and sprinkle with salt and chinese pepper.
Hi, Cattie. Sorry for my delayed response. Thanks for the visit and comments. I appreciate it. Yes you are right. I’ve read some reports that declared it. Wow! That sounds delicious with fried onions and some heat. Mm. Mm. 🙂 ❤